The floor and the classes
Gym in Leeds
Weights, classes and coaching. No contract and no joining fee.
Machines and free weights, 6am to 10pm.
Spin, strength and conditioning. Twenty-two a week.
A plan built for you and one coached session a week.
Body composition, measurements and a written plan every two months.
Strength and balance, small group, Tuesday and Thursday mornings.
| Monday | 07:00 – 22:00 |
|---|---|
| Tuesday | 07:00 – 22:00 |
| Wednesday | 07:00 – 22:00 |
| Thursday | 07:00 – 22:00 |
| Friday | 07:00 – 22:00 |
| Saturday | 09:00 – 14:00 |
| Sunday | Closed |
★★★★★ 4.8 out of 5 from 143 Google reviews
★★★★★I came for the free session expecting a hard sell. Did not get one. They showed me round, asked what I wanted and only talked about prices when I asked.
Danny K.
The 7am spin classes are the only reason I train at all. The floor is always clean and every machine works, which is rarer than it should be.Laura M.
Eight months in the over-60s group and I can manage two flights of stairs without stopping. I just wish there was a third session each week.Ken W.
We opened in 2014 in a basement with six machines. We now run two floors and twenty-two classes a week, and still without a contract: if you want to leave, you leave at the end of the month.
Everyone who works here is qualified. We do not sell supplements or miracle plans — if you want to lose weight, we will tell you honestly how long it takes.